The Duct Tape Diet Duct Tape Book
(From the Authors): What Is the Duct Tape Diet? Fad diets are short-term solutions, but The Duct Tape Diet sticks with you for life! This book features a comprehensive, healthy weight-loss regimen from a registered dietitian/nutritionist with strategies for keeping the weight from ever coming back. And, you get to use duct tape to control those powerful "diet villains" that haunt every dieter. It's effective - and fun!
This is a healthy weight-loss regimen developed by Theresa Malysz -- a registered dietitian/nutritionist who makes it as easy to lose any excess weight as it was to put on. Basically, you just have to eat more often, never skip a meal and say goodbye to hunger. Duct tape is her husband Lenis way of dealing with frustrating food cravings. The book tells his story about coping with diet villains and regaining control over these demons.

&      $14     The Duct Tape Diet will help you discover how easy it is to: Feel full without ever feeling guilty Ditch the fad diet merry-go-round forever Satisfy hunger and lose weight, too Tape diet villains into solitary confinement Save a bundle on away-from-home meals Reinvent yourself as the beautiful, new you Select lower calorie foods from over 6,200 USDA listed choices